Work it out, guys

Work it out, guys

Anyone looking to get in shape and exercise can purchase a general membership to the Shands Fitness and Wellness Center. The center’s equipment includes treadmills, ellipticals and upright bikes and features docking stations for your iPod. Personal training is available for $25 per hour, and the center also offers a safe, medically based exercise program that is supervised by experienced athletic trainers and exercise physiologists. Memberships start at $19.99 per month, and the center is located on the first floor of the Shands Cancer Hospital parking garage on Southwest 13th Street.