The art of yoga

The practice of yoga can help cancer patients manage pain and anxiety. And those are just some of the benefits. To learn more about yoga and gain skills for living with greater ease, awareness and invigoration, attend “Yoga of Awareness for Cancer,” a free session being held by Shands Arts in Medicine yoga instructor Tammy Bernard, M.Ed. The session is open to all and will be held from 5:30 p.m. to 7:30 p.m. March 15 in the Criser Cancer Resource Center at the Shands Cancer Hospital at UF.